Date: 3/19/2025
Time: 6:30 PM
Location: 100 Bowman Drive Voorhees, NJ, 08043
Breathing and Relaxation
This class is designed to complement the Labor Basics Class, and for those who would like to focus on learning a natural way of dealing with labor. This class will cover breathing, relaxing and massage techniques that can be used to help manage the birth experience. This class is for everyone, and is strongly recommended for anyone who wants to attempt labor and delivery without an epidural. It is recommended that you take this class during your 7th month of pregnancy. Please be sure to bring a Yoga Mat or blankets and pillows for the breathing exercises on the floor.
It is recommended that you take this class around your 7th month of pregnancy.
We are now offering this class in person only.
Class Price: $30.00 per Couple
Virtua employees, please call Colleague Concierge at 856-325-3344 for discounts.
Class Timing: Weeknight class runs from 6:30pm to 8:30pm
This class is for Adults only - no children under the age of 18 may attend.
During the Winter months, please visit our website for updates in cancellations or rescheduling due to inclement weather. Our staff will send you an email update if the schedule changes.
We reserve the right to cancel classes when minimum numbers are not met, you will be notified & offered another class.
Seats are limited. Registration is required. Please register on line or call 1-888-Virtua-3 (1-888-847-8823).
Fee: $ 30.00