Breast Cancer Patient
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Say hello to simple ideas designed to help you live your happiest, healthiest life. From practical health tips to delicious recipes and heartfelt patient journeys, every piece exists to help you thrive—your way.
The 80/20 rule is a very simple way to eat healthier. You focus on eating healthy foods 80% of the time and allow indulgences in not-so-healthy foods for the remaining 20%. This can help you lose weight without counting calories, and without feeling deprived.
April Schetler, MS, RD, FAND, Registered Dietitian, AVP, Community Health Engagement
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