By Nermin Lazarus, DO, Family Medicine and Lead Physician, Exuberan by Virtua

Menopause is a natural phase of life for all women, often bringing about a range of physical and emotional changes. While these changes are normal, they can significantly affect a woman's quality of life.

Recently, there’s renewed interest in hormone replacement therapy (HRT) as a potential solution to manage menopause symptoms and promote overall health.  

The Women's Health Initiative (WHI) study, which was halted in 2002, initially raised concerns about the safety of HRT, particularly about an increased risk of breast cancer and heart disease. However, later research has shed new light on these findings.  

One good thing we know is that newer studies have shown that HRT, when prescribed appropriately, can offer numerous health benefits. These benefits extend beyond symptom relief and include:  

• Protection against breast cancer: While the WHI study raised concerns about breast cancer risk, more recent research has shown that the risk is minimal when HRT is prescribed appropriately. Some studies suggest that HRT may even have a protective effect against certain types of breast cancer.
• Reduced risk of heart disease: HRT has been shown to improve cholesterol levels and reduce the risk of heart attacks and strokes.
• Protection against dementia: Some studies suggest that HRT may lower the risk of developing Alzheimer's disease and other forms of dementia.  
• Decreased risk of osteoporosis: HRT helps maintain bone density, reducing the risk of fractures.
• Improved mood and cognitive function: HRT can alleviate symptoms of depression and anxiety and improve memory and concentration.  

Starting HRT is a personal decision, and it’s essential to weigh the potential benefits and risks with your health care provider. Age, individual health risks, and symptom severity are carefully considered when making treatment decisions.

For many women, the long-term health benefits outweigh the risks, especially when you receive the right type of HRT at the right dose and at the right time in your life when it can have the most significant effect.

If you're experiencing menopausal symptoms, talk to your health care provider about your options. They can help you decide if HRT is right for you and create a personalized treatment plan that supports your health and well-being during this important stage of life.

Gain control of your menopause symptoms

• You deserve to feel like yourself again, and bioidentical hormone replacement therapy (BHRT) might be the solution. BHRT is personalized to your exact needs, using plant-based hormones that mimic the ones your body used to make to bring your system back into a more balanced state. Call 856-325-5601 to schedule your consultation with Exuberan by Virtua.
• Learn more about all your menopause treatment options.