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Healthy Gameday Snacks: Healthier Guacamole

Give this healthier, lower-calorie guacamole a try! It delivers a powerful nutritional boost with a secret ingredient that keeps the flavor game strong!

a bowl of guacamole with herbs and lime
Updated November 11, 2024

In the world of gameday snacks, one could argue that guacamole is the quarterback, leading the charge for flavor. Whether you’re rallying your friends for a viewing party or just tackling that snack craving, this dip is sure to score big points with the squad.

But here’s the kicker: this guacamole has a secret weapon in its playbook—frozen peas! That’s right: these little green gems sneak into the mix to create a dip that’s not only delicious but also a healthier option that keeps your game face on and your calorie count in check.

So, grab your ingredients and get ready to blitz your taste buds with this creamy, dreamy guac that will have everyone chanting for more!

Ingredients:

  • 1 cup frozen peas, slightly thawed
  • 1 medium avocado, peeled, pitted, and chopped
  • Juice from 1 lime
  • 1/2 cup grape tomatoes, diced
  • 1/2 cup red onion, diced
  • 1/4 cup chopped fresh cilantro (optional)
  • 2 cloves fresh garlic, minced
  • Fine sea salt to taste

Directions:

  1. Place your frozen peas in a food processor and pulse until the peas are smooth.
  2. In a medium bowl, add your peas, tomato, onion, cilantro, garlic, and lime juice and combine. Season with salt and pepper to taste.
  3. Add in your avocado chunks and mix to combine. Mash with a fork to your desired thickness.
  4. Serve with tortilla chips or vegetables of choice.