By Nermin Lazarus, DO, Family Medicine and Lead Physician, Exuberan by Virtua

While it may seem like it, menopause isn't all about hot flashes, night sweats, and sleeplessness. It's a symphony of weird and not-so-wonderful changes that can leave you feeling like an unrecognizable version of yourself.

These lesser-discussed symptoms are real and can be downright disruptive. But here's the good news: there's potential for relief, but you may not know about it—bioidentical hormone replacement therapy (BHRT).

Hormonal havoc
Menopause causes a seismic hormonal shift. Estrogen, progesterone, and testosterone drop, leaving your hormones in a state of imbalance. This can wreak havoc on a wide range of bodily functions, causing numerous symptoms that vary from woman to woman.

Here are some of those less-talked-about menopause symptoms you may be feeling:

• Brain fog: You can’t recall words. You walk into rooms and forget why you entered in the first place.
• Joint pain and stiffness: Your body snaps, crackles, and pops when you get out of bed. Recovering from a long walk takes longer and leaves you feeling stiff.
• Declining libido: Your sex life is less spontaneous and satisfying—or maybe doesn’t even exist anymore.
• Vaginal dryness: Dryness means pain—you don’t wonder why you’ve lost interest in sex.
• Mood swings and irritability: You feel like a ticking time bomb. Your thoughts are consumed with fears or problems. Everyone is getting on your nerves.
• Dry, itchy skin: Your ankles randomly start itching at night. It feels like something’s crawling on you.

The BHRT solution
Think of BHRT as your personalized hormone whisperer. Using plant-based hormones that mimic the ones your body used to make, BHRT can help nudge your system back into a more balanced state.

BHRT is unique, providing a balance of hormones personalized to your exact needs. The testosterone provides increased energy, libido, and mental clarity—and you can’t get that from traditional hormone replacement therapy.

Here are some of the ways BHRT can help ease your menopause symptoms (including hot flashes, night sweats, and sleeplessness!): 

• Improved memory, focus and concentration, with women reporting “the fog lifting” within weeks of starting BHRT.
• Decreased joint pain and stiffness, getting you back to moving easily and enjoying exercise again.
• A reignited sex drive and improved sexual function from the addition of testosterone.
• Decreased vaginal dryness, as replenished estrogen promotes blood flow and oxygenates the cells.
• Increased collagen, elastin, and oil production in your skin, improving its appearance and decreasing itching.
• Regulation of your moods and emotions, leaving you feeling calmer and more in control.

BHRT isn't a one-size-fits-all solution that works for all women. It requires a personalized approach that’s unique to each woman. At Exuberan by Virtua, we discuss your individual needs, assess potential risks and create a treatment plan that's right for you.

Gain control of your menopause symptoms

• You deserve to feel like yourself again, and BHRT might be the solution. Call 856-325-5601 to schedule your consultation with Exuberan by Virtua.
• Learn more about all your menopause treatment options.